mental health Archives – Page 2 of 2 – Ferbena Fashion Beauty Trend

How To Combine Mental Health Treatments to Be Your Best Self

Photo: Unsplash It would not be too out there to suggest you suffer from stress and anxiety, would it? After all, even if you didn’t click on this post, simply look around you. It’s no wonder people are going through it, but rather than be a slave to their mental health issues, many are seeking…

July 27, 20233Comments BySasha

Health Lifestyle

Understanding Teen Mental Health: Parental Roles and Supportive Strategies

Image source: Pexels Adolescence is a critical period of development marked by various physical, emotional, and social changes. Teenagers often grapple with the challenges of identity formation, peer pressure, academic stress, and hormonal fluctuations, which can significantly impact their mental health. In this article, we will explore the crucial role parents play in supporting their…

June 13, 20230Comments ByM Catherine

Health

Top Ways to Take Care of You and Your Family’s Mental Health

Image Credit: Pexels Physical health and mental health are two of the core fundamentals of having a good life. However, some people are still unsure about the best ways of improving their mental health. To help, here are some of the top ways to take care of you and your family's mental health. Spending time apart…

May 1, 20232Comments BySeymorB

Health

How To Start The Conversation With Your Teen Who Deals With Anxiety

Photo: Pexels It can be difficult to talk to and help your teens because they are likely striving to gain independence and learn who they are. However, if your teens suffer from anxiety, you need to do more than find some child anxiety medication over the counter. These are ways you can start a conversation with…

March 30, 20230Comments BySeymorB

Health

What Are The Advantages Of Taking Care Of Your Mental Health?

Photo by Feyza Altun You will probably have heard the term ‘self-care’ before now. It’s a popular concept that should be a lot more than a trend. Essentially, when you practise self-care, you are taking care of your mental health – as much as possible without professional assistance, that is. You are putting yourself first, and…

February 21, 20234Comments BySeymorB

Health Trends

If You’re Feeling Down These Things Could Cheer You Up

Feeling down? Don't worry, you're not alone. According to the National Institute of Mental Health, approximately 1 in 5 adults in the United States suffer from a mental health disorder in any given year. And while there are many different things that can make us feel down, there are also things we can do to…

September 5, 20220Comments ByM Catherine

Lifestyle Spirit

Role Of Dual Diagnosis Centers In Treating Drug Addicts

Photo by cottonbro Dual diagnosis means a person has both a drug abuse disorder and a mental health disorder. This is because both conditions have a link with each other. For example, people often start abusing drugs because they want to get rid of stress. But they don't have an idea that drug-abusing abuse is not…

May 30, 20220Comments ByM Catherine

Health

Self-Care In The Digital Age: 9 Tips For Finding An Online Psychiatrist

Photo by Thought Catalog There are plenty of reasons why an online psychiatrist might be a better fit for you compared to in-person therapy. Some mental health issues make leaving home a real challenge, or you might live far from any suitable professionals. It is also significantly more convenient to do therapy online, as you can…

May 7, 20222Comments ByM Catherine