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How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them

How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them

How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them
How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them

As we age, it’s common to think about how to prevent neck wrinkles. Wrinkles on the neck are highly visible and become more common as we get older. Makeup can make a face look younger, but it is hard to disguise a wrinkled neck.

Facial Skin vs. Neck Skin

It’s natural for the skin on the face and neck to sag and become wrinkled. Although the thicker skin on the neck makes it more elastic than the skin on our faces, it’s still prone to wrinkling.

In addition, the skin on the neck has fewer hair follicles so it’s more likely to show signs of damage. Since it doesn’t have as many oil glands, the area doesn’t produce enough oil to keep skin moisturized. The dryer the skin, the easier it creases.

The neck also contains lymph nodes that strain out toxins and surplus water. The nearby skin may become swollen when lymph nodes become overactive because of an illness or stress.

How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them

Causes of Neck Wrinkles

How to remove neck lines? Before answering the question, let’s take a look at what causes a very wrinkled neck. Several factors may cause the neck to wrinkle:


When cells and body tissues age, they become less fit and active. Eventually, they become weaker and more prone to damage. They may lose their ability to repair themselves. In particular, the neck skin’s structural foundation weakens over time, making it droop.

Poor Health

Naturally attractive skin comes from good health. When illnesses arise, such as nutritional deficiencies, hormonal imbalances, or skin problems, they cause side effects that negatively affect the skin’s appearance.


Why is my neck aging so fast? Our genes dictate many features of our bodies, including how fast they age and the symptoms of aging. There is also a genetic disease called Wrinkly Skin Syndrome, which causes the skin to sag excessively. Thankfully, this disorder is quite rare.

Repetitive Neck Motions

When skin repeatedly moves in certain ways, the skin may develop tiny breaks along the stretched portions. Some neck muscles bulge and constrict which causes the skin on top to loosen and develop neck lines. Knowing how to prevent neck wrinkles entails observing the skin on your neck to see which movements make it stretch.

Neck Accessories and Tight Clothing

Items worn around the neck, such as necklaces or scarves, may pinch or dent the skin and permanently deform it. When frequently worn, tight collars and turtlenecks can have the same effect.

Dry Neck Skin

Skin hydration helps keep skin supple and resilient against forces that damage it. Dryness, on the other hand, will make it brittle and prone to developing thin lines and creases.

How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them

How Can I Make My Neck Look Younger?

Are you still wondering how to prevent neck wrinkles? Although you may already have some wrinkles on your neck, you can prevent more wrinkles from appearing by practicing a healthier lifestyle. What do we mean by a healthier lifestyle?

Getting Adequate Sleep

The body and skin cleanse and repair themselves while you sleep. If you stay awake longer than you should, you aren’t giving your skin enough time to repair itself.

Getting Proper Nutrition

Diet is crucial to skin health.  Since the skin is the largest and most visible part of the body, what you eat will affect how your skin appears. If you don’t eat enough nutritious food, your skin won’t have what it needs to maintain itself, making your neck more vulnerable to wrinkling and sagging.

Getting Medical Attention When Needed

Certain health conditions require treatments. Keep in mind that illnesses can affect your skin’s health. If you treat an underlying health problem, your skin’s appearance may improve and you’ll reduce your chances of developing more wrinkles.

Avoid Contorting Your Neck

How do I stop my neck from wrinkling? Catch yourself when you’re contorting your neck. Surprisingly, prolonged cell phone and laptop use can cause a wrinkly neck. Looking down at your device causes slight distortions on your skin.

To avoid this, try to keep your screen at eye level by positioning your phone in front of your face. You can also elevate your phone or PC using stands.

Avoid Tight Clothing and Accessories Around the Neck

Avoid wearing scarves, neckties, and necklaces that are too heavy or tight. When using items that come into direct contact with the skin on your neck, choose light and loose accessories and clothes.

Hydrate Your Skin and Body

Dry neck skin can be rejuvenated by eating healthy food, avoiding processed food, and drinking around 8 glasses of water a day. Drink less coffee and sodas since they make you drink less water which can dehydrate you.

Use moisturizers. Anti-aging skincare products for the face may be used on the neck as well. If you are using facial serums and creams, choose products enriched with vitamins. These vitamin-rich products can help supplement a nutrient-rich diet.

Apply UV Protection

Apply sunblock on your face and skin. The sun is one of the major causes of wrinkling.  UV radiation from the sun destroys skin collagen, the substance that keeps skin smooth and elastic.

Other active ingredients to look for in skincare products include retinol, hyaluronic acid, and antioxidants. Retinol is a chemical obtained from vitamin A that can smoothen small deformities in the skin and encourage new skin cells to regrow. Hyaluronic acid and antioxidants, on the other hand, can make an aging neck look younger.

Use Peels To Get Rid of Neck Lines

How to get rid of neck lines? Peels are often used with retinol to reduce the severity of wrinkles. These peels remove the top layer of the skin where fine lines form. A great product to use is Orogold 24k Deep Peeling Gel which is fortified with multivitamins to speed up the healing process.

Can Neck Wrinkles Be Reversed?

It depends on the size and depth of the wrinkles. Some wrinkles are too big and deep and can only be addressed by cosmetic surgery, Botox injections, derma rolling, and intradermal radiofrequency.

Consider seeking the opinion of a dermatologist or cosmetic surgeon for more personalized tips on how to prevent wrinkles on neck skin.

Some wrinkles that are just beginning to form may be reversed but you have to be consistent in your intervention treatments.

How To Prevent Neck Wrinkles: What Causes Wrinkles on the Neck and How To Stop Them


Now that you know how to prevent neck wrinkles, you’ve got a better shot at having a smooth, youthful neck. Remember to take good care of your health. Hydrate, get adequate rest, go in for regular health check-ups, drink plenty of water, and don’t skimp on sunblock!

With a few preventive measures, you can keep your neck looking smooth, supple, and wrinkle-free.

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