A tummy tuck is an effective procedure designed to rid the patient of excess abdominal fat and skin and tighten the midsection muscles. It usually requires a few weeks of recovery time, which may vary depending on the extent of work done during the surgery. Though it should be considered a fairly restrictive operation, there are some activities after tummy tuck that health care providers suggest to speed up recovery and increase the body’s flexibility. Here are a few tips.
Take it Easy
About six weeks after tummy tuck surgery by Dr. Craft, you should be able to do most of your normal daily activities. However, avoid strenuous activities such as lifting heavy objects or doing yard work for several weeks after surgery. This is important because it can cause complications in the healing process, such as infection and scarring. You should also avoid driving until your doctor says it’s okay to do so.
Wear a Support Garment
After tummy tuck surgery by Dr. Craft he may recommend wearing a compression garment or corset following surgery, especially if your lower abdomen was removed or tightened. This garment helps reduce swelling by removing excess fluid from the body and promotes proper healing by supporting injured tissues and organs during rehabilitation.
Smoking is bad for your health, but it’s especially bad after surgery because it increases the risk of complications like infection and blood clots. If you smoke before or during your recovery, make sure you discuss this with your healthcare provider beforehand so they can advise against it.
Take Pain Medication as Needed
Your surgeon will prescribe pain medication after surgery, including oral medication and possibly an injection into the surgical area. The type of medication depends on your needs and how much discomfort you’re experiencing after surgery. Take the prescribed medications exactly as instructed by your doctor to relieve discomfort and promote healing.
Eat a Healthy Diet
Your doctor will likely recommend eating a diet rich in vitamins and nutrients. Avoid foods that can cause constipation or diarrhoea, leading to complications such as fatigue, nausea and vomiting. While you can eat whatever you want after that, there are some foods you should be careful with because they may cause an allergic reaction or a bad reaction in your stomach. Your surgeon will let you know which foods to avoid.
Get Plenty of Rest
It’s important to rest while recovering from tummy tuck surgery because it allows the body to heal properly and reduces swelling around sensitive areas like the incision site. You should avoid strenuous activities such as lifting heavy objects until your doctor gives the green light. Additionally, remain in bed or lie down as much as possible for the first several days after surgery.
These tips will help you find recovery options to fit you after a tummy tuck surgery by Dr. Craft, whether it’s a general scale of recovery or something more targeted. If you’re still pondering whether or not you want to go through with a tummy tuck, remember that recovery is possible. And you’ll be better at it if you do it!